Rooted Natural Products
Rooted Baby Rooted Baby Rooted Baby Rooted Baby Rooted Baby Rooted Baby
Rooted Baby
Our Doulas
Doula Services
Family Resourses
Client Comments
Childbirth Education Classes
Rooted Natural Products
This Lamaze based childbirth preparation class focuses on birth as a NORMAL event. Be EMPOWERED, understand your choices and build confidence for this life changing event.
Topics covered:
  • Identifying expectations, fears and belief systems about birth and providing tools to change those not conducive to a positive birth experience.
  • Nutrition and exercise during pregnancy. Prenatal health and resources
  • What ACTUALLY happens during labour and birth
  • Lamaze Six Healthy Birth Practices
  • Common labour diagnostics and interventions and their risk benefit ratio
  • Finding your balance! Accepting responsibility and taking an active role in birth. How improved decision making can lead to a more positive birth experience as YOU define it.
  • The importance of your Partner & or Support Person and how they can best SUPPORT you.
  • Choosing a birth place where you feel SAFE and a birth team that respects YOUR nphilosophy.
  • Cultural beliefs about pain and the FEAR PAIN CYCLE
  • Pain relief and comfort during labour - medical and natural
  • The power of the mind during labour. Working with your body not against it.
  • Optimal Fetal positioning and how you can be proactive.
  • Vaginal Births after Caesarean and Caesarean Births
  • Breastfeeding, newborn care and the postpartum period.
Partners and or Support Person's WELCOME! Hospital tour included!

Contact Emma for future dates, information and registration.

Ph: 250.550.6195

also visit our facebook page
Rooted Natural Products
Copyright © 2008 - Rooted Natural Products. All rights reserved.
Evident New Media